Testimonials
“Nichole is a body resource I would have a hard time replacing. I say she is my “body resource,” because as a 50 something multi-adrenaline-sport woman, I am constantly dealing with some body part getting tweaked or injured because of overuse, underuse, or improper use. Nichole has helped me overcome all my injuries and tweaks with a combination of sports massage (especially Active Release), academic soft tissue and skeleton education, and fitness/mobilization/yoga routines.” - Colleen Hallinan
“She doesn’t just tell me what to do or change, she explains how everything connects and somehow just knows the right thing to say to motivate me to make necessary changes to my fitness habits. As obsessed as I am about longevity and an active lifestyle, it helps to have someone coaching me that is even more obsessed about wellness than I am. To wit, she finds gentle ways to coax me into being kinder and more compassionate with myself. Plus, I really appreciate that she is constantly adding more knowledge and expertise through higher education, so her advice and perspective is never out of date.” - Coleen
“One of the most important parts of all things Ultra Marathon and Iron Man is the bodywork! Thanks, Nichole for another amazing session and for bringing my jacked-up body back to normal. If you live in, near, or are visiting Sedona, I HIGHLY recommend self-care with Nichole.” - Heidi V. Iron Man Athlete
“I am 59 years old and suffer greatly from significant scoliotic curvature of the spine. I have worked with several fitness trainers and massage therapists. Nichole has impressed me with her knowledge of the human musculoskeletal system and her dedication to her craft. I have rarely had massages that are as good at disrupting the pain network that forms in my back. It has been my utmost pleasure to work with Nichole.” - Mary M. Hiker, Gardener.
“Nichole is the best. Listens and knows what to do. She helped resolve my pain and keeps me pain-free and moving comfortably through life.” - Daniel G. Sedona Bicyclist
“I scheduled an appointment with Nichole when I was having severe neck/nerve pain. She was able to see me the same day. After 60 minutes of gentle stretches, massage, and myofascial work, I was feeling so much better. By the next day, I was almost 100% back to normal! I would highly recommend Nichole.” -Chance P. Busy Mom and business owner.
The Highlight of Our Girl’s Trip
“Our hike/yoga experience with Nichole was outstanding. We met Nichole at Red Rock State Park and she was an absolute professional. She was on time, friendly, knowledgeable, and passionate about the outdoors and yoga. The entire experience from the first inquiry to Savasana was seamless and enjoyable. Highly recommend!" - Ashley